Feel Defensive with Your Co-Parent?

Have you ever asked yourself if old emotional hurts are still what drives your interactions with your Ex? And if you are in the middle of or had a divorce with kids, you may find that your emotional reactivity with your Ex carries over to the way you respond to your children.

I doubt that you want your children to think it is not safe to speak openly with you but that can easily happen when you don’t acknowledge your own emotional triggers and learn ways to control them.

CLICK HERE to watch my video to discover some simple self-care strategies that will allow you to respond to your children in a healthy, productive way.

In Support ~

 

 

 

CatProfileCat J. Zavis is an Attorney, Mediator, Child Advocate, Coach for Parents co-parenting their children after divorce and Author of the upcoming book,Parenting with Your Ex: Another F***ing Growth Opportunity.” As a divorced mother of 2, she deeply understands the challenges, trauma and opportunities divorce provides. She has been practicing Nonviolent Communication, Mediation and Collaborative Law for 7 years. She conducts workshops and trainings in Nonviolent Communication for parents, lawyers, teachers, students, spiritual centers and professionals. In 2009, she was awarded a Peace Builder Award for her business. Her combination of personal experience and professional expertise give Cat a unique perspective and ability to help co parents learn to communicate effectively and powerfully to transform their relationships and interactions with their former after divorce so they and their children can thrive.

Cat can be reached at clientcare@parentingwithyourex.com

 

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